ABOUT YOUR THERAPIST
Russell is a fully qualified and accredited psychotherapist with the National Counselling and Psychotherapy Society.

He completed his Master's degree in Person-Centred Experiential Psychotherapy at the Sherwood Institute in Nottingham in 2017.

Since qualifying, Russell worked for the NHS as a Counsellor,  before staring his own Private Practice.  

The psychotherapy model which Russell utilises for his practice is Person-centred and Experiential.  Specifically speaking, the nature and focus of this therapeutic approach is emotion focused  and called Emotion Focused Therapy (EFT). 

EFT has a rich history of evidence-based research to support its effectiveness for helping people to work through, overcome and heal from emotional disorders such as anxiety, depression and trauma.
 
If you suffer from emotional distress and experience symptoms such as anxiety, depression and/or suffer from the impact of trauma EFT can help you recover.  Similarly, Emotionally-Focused Couple Therapy as developed and implemented by Sue Johnson is particularly helpful for couples who feel disconnected and distressed within their relationship.